Constipation is a disorder related to wrong life-style and food habits. If you’re affected by constipation, try and identify what’s causing it, what symptoms go together and natural other ways to treat constipation at home. Inactive Life and shortage of exercise: absence of enough physical activity can slow down bowel movements.
They stick to the walls of the intestinal tract and make motion tough. Dehydration : Water flushes out the poisons from the body. Hypothyroidism : A slow acting thyroid gland can give rise to irregular bowel movement. Stress : High stress can lower the body’s natural defense mechanisms, lifeless down the natural body rhythm and increases risk for constipation and other health issues.
Bowel movements which are irregular and / or agonizing too frequently can give rise to these symptoms:. Loss of appetite, headache, listlessness, depression, sleeplessness, coated tongue and dragon breath, piles, distention of colon. Infrequently constipation which is related to stool retention can be followed by butt rot. If you apply pressure while passing stools, it can cause anal fissures and piles.
First off, adopt a cool and relaxed mentality to handle issues.
Ayurveda Cures for Trots : Triphala and Psyllium husk ( commonly known as Isabgol ) are known to benefit constipation. Homeopathy for Bowel obstruction : these are some homeopathic medicines effective for constipation – alumina thirty, bryonia thirty, grapbites thirty, nux v thirty, senna thirty, silicea thirty, nux vomica 6c, sepia 30c, sulfur 6c. These should be taken only after consulting a professional homeopathic doctor who would suggest medicine based mostly on the constipation symptoms present.
Yoga for Bowel obstruction: Yoga is an a hundred percent natural cure. Yoga asanas bolster intestinal muscles, colon and improve peristalsis of the guts.
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